How To Lower Cholesterol Naturally

red-pills

Cardiovascular disease is the no. 1 cause of death in the Western Hemisphere and nearly 2,300 Americans die of cardiovascular disease each day. Heart disease and strokes are the no. 1 causes of death and disability among people with type 2 diabetes. In fact, at least 65 percent of people with diabetes die from some form of heart disease or stroke.

Read More…

Choosing The Right Co-Enzyme Q10 (CoQ10)

heart

Our goals in life differentiate, but one thing that most of us have in common is the desire to prolong and enjoy our lives as much as can. There are many factors that affect the ageing process and obvious ones include poor diet and lifestyles choices. Most of us are aware of what we need to do to improve the quality of life and certainly we are reminded constantly about saturated fats, smoking and alcohol intake. Yet there appears to be a lack of information about one particular nutrient called Co-Enzyme Q10 and its effects on every person’s health.

What is Co-Enzyme Q10?

Co-Enzyme Q10 is important for the optimal function of the body on a daily basis. Known as ubiquinone because it is ubiquitous in the human body, Co-Enzyme Q10 is required by every single cell within our bodies. One of the most important benefits of Co-Enzyme Q10 is its ability to enhance energy production. It is utilised by each cell to make the energy molecule ATP, and helps cells to take up fats and other nutrients and convert these into usable energy.

Read More…

Peace Balm

blackcurrent

A small tube of balm is having a big effect on troubled skin. A colleague tells me that the soothing natural remedy Selexir Peace Balm, containing aloe vera, honey and shea butter, was a ‘miracle-worker’ that had shifted a rough, dry patch by her mouth which nothing else had been able to improve. And a reader had an ‘itchy, red, warm patch of eczema’ by her elbow which the balm eased in four hours. ‘If it hadn’t happened to me, I wouldn’t have believed it,’ she said.

Read More…