What To Look For In A Good Face Cream

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Face cream is one of those beauty products that you can find in almost every bathroom cabinet. In fact, three quarters of British women and at least half of the male population use a moisturiser every day. With endless products on the market, each with its own enticing promise of better-looking skin, finding the right face cream for you is no mean feat. 

Why should you use a face cream?

There are more than a handful of buzz ingredients that brands highlight on their labels that promise to transform your skin. While smoothing out lines and brightening your complexion are attractive claims, what you really want your cream to do is strengthen your skin’s barrier. Read More…

My Journey – Arly

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It has been a whirlwind month since I officially joined the VH inner sanctum and I still can’t get over it. One of the reasons this new role is so special to me is because Victoria Health saved my life and not figuratively, I mean that literally. Gill, Shabir and the dearly missed Sally Brampton helped me through one of the most difficult times in my life and their collective help, knowledge and support changed me in so many ways. Without them I wouldn’t have a blog, wouldn’t be as passionate about skincare and certainly wouldn’t be here writing this. I know many of you will have only just discovered me through the articles I’ve written on here or from my blog or Instagram, but I have been here with you as a fellow VH Addict for years, and today I want to share my journey with you.

We have all heard the cliché adage regarding health, wellness and skin, how it’s all connected and that you can’t have one without the other, but for me that was never true. For most of my life I existed in the realm of “generally” – generally good health, generally good skin and generally active (but not really), all while eating whatever I wanted and generally looking very well. Read More…

The SPF Dilemma

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These days I’ve a new found love of the sun – the light mornings and being able to wander in the park and sit outside before the heat rises and the hustle and bustle of the day kicks in. In the past though, it was always a bit of a hassle to go out into the sun. Having fair skin, I would never leave the house without at least an SPF15 sunscreen on – whether I was on holiday in Greece or going to work. And I did this unfailingly throughout my teens, twenties and beyond. It was good in the sense that I was practising what I preached as a Beauty Director. It’s a fact that there is a direct correlation between sun exposure and premature ageing of the skin in the form of fine lines, wrinkles, uneven texture and pigmentation (and worse still, skin cancer). And this approach seems to have worked to keep my skin relatively youthful in my 50s. Read More…

Gill Meets Wayne Goss

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What is your background?

I grew up in Burnham-on-Sea in Somerset. I studied exercise and nutrition at university, but after finishing my degree I was so sick of talking about food and movement that I made the decision not to pursue this as a career. At that time I was unsure what I really wanted to do so I took a job working for an Independent Financial Advisor (IFA). I stayed for eight years and then I moved to the BBC where I worked across music and makeup. During this time I was on a mission to learn makeup skills and essentially I was self-taught. I endeavoured to work with as many people as I could, but the BBC taught me that media makeup was not for me. I think there is a huge misconception that you suddenly just start working as a makeup artist, but with bills to pay, I still needed to work. Read More…

How To Treat Eczema

How-To-Treat-Eczema

Eczema is a common skin concern which can affect virtually anyone with a number of treatment options, the most popular being natural and steroidal creams. According to Allergy UK, it’s thought that over 15 million people in the UK suffer with it. The term eczema is loosely used to describe a skin condition in which the outer skin layer is inflamed though and there are several ways to help relieve the symptoms.

What are the common symptoms of eczema

Eczema is normally a persistent skin condition which causes skin rashes and dryness of skin. The common symptoms of eczema include redness of skin, itching, inflammation, dryness, cracking, swelling, skin blisters and oozing of skin. Because eczema can be a repetitive concern, many people will experience some skin discolouration with scarring rarely a problem. Eczema is often mistaken for psoriasis, but there are several differences; the main one being that eczema invariably affects the flexible part of any of the joints. There are also other differences which include the time of onset and the differences in what triggers both these skin concerns. Read More…

Ageing

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Back in my early twenties, a friend and I pondered the conundrum of how we would know when we were grown-up. I am not certain I know now some four decades later but it popped into my mind because when you read this I will have recently celebrated my 65th birthday. And that sounds pretty grown–up.

For me now, being grown up is about living more easily and smoothly and contentedly with myself and other people, not getting my knickers in a twist as often, being happy with small things (my husband’s eyes crinkling when he smiles, a good cup of coffee, a sunny day, flowers – and nuzzling my three horses) and also being able to deal with big stuff better.

While I can see the blessings of ageing, I do want to feel and look as good as possible while the years tick by. Over the last 18 years, my co-author (and valued friend) Jo Fairley and I have written up all our best discoveries in our Beauty Bible books, alongside the tried & tested products rigorously trialled by our ten women consumer panels. I love natural beauty and health and our latest book (the eighth!) The Ultimate Natural Beauty Bible is stuffed with award-winning products and information. Read More…