The Boring Truth About My Skin (And Probably Yours)

cream tub

Ever notice how when your skin is freaking out, you pare back your routine to the bare minimum? Like me, you probably cut out strong actives such as acids and retinol, up the hydration and stick to only three-five products (or less) in a routine. Sound familiar? It is something I think almost everyone does instinctively and there’s a good reason for it – this is what our skin really wants from us.

While it has become increasingly popular to acquire lots of products and perform up to ten steps per routine, most of us could very easily use way less and have better skin for it. Boring, I know, but it’s a truth I have finally accepted about my skin and it has made such a big difference.

My skincare journey has not been straightforward by any means and my product stash has drastically fluctuated over the years. I started off with relatively “normal” skin during my teens (a few spots, but nothing serious) and maybe a total of five products. Then there was the period of time in my twenties when all I used was baby wipes and a moisturizer day and night because my skin was pretty much “perfect”.

Next, when I got sick in my late-twenties and my skin went crazy I bought every single thing that was recommended to me and it would not be an exaggeration to say that at that time I probably had 100+ products in my arsenal. Back then that was extremely excessive, but now it’s a pretty standard amount for a lot of skincare lovers (blogger or not) and I don’t think it’s realistic or sensible.

Since I started my blog almost three years go I have tried, tested and yes accumulated a lot, but I have also found a happy medium between having too much and enjoying a good mix of products. I definitely have much more than I “need” because I still write about new launches, but now I don’t feel like I have to hoard it all because I understand the difference between a great product and a great product for my skin.

Unfortunately, excess seems to be “in” when it comes to skincare at the moment and despite how aspirational it might look to have and post about hundreds of products, actually using that many won’t do your skin any favours. I know this from experience and even though in the beginning it was fun and exciting to use a different cleanser every night or mix my serums, it eventually became overwhelming and I found I was doing more damage than good.

Thankfully, I re-learned an important lesson about simplicity and consistency in skincare during autumn and winter, that while being very boring, has given me some much needed control over my skin and stash. Now, of course everyone’s skin is different and personal taste will have one person loving a product another hates, I think there are some basic universal guidelines that apply to all skin types. These helped me achieve the best from my skin without feeling like I needed to use every single product ever made and maybe they could help you, too.

Cleansing Is Key

This means finding the right cleanser for your skin type with a texture you enjoy using and then  deciding on a cleansing routine that works for your skin. For some that will be the “standard” but not set in stone twice at night and once in the morning. For others, it will mean once at night with a wash cloth and then just a rinse with water in the morning, it’s entirely up to you. The most important thing to remember is to use something that will not dehydrate your skin and lead to “rebound oiliness”, no matter what skin type you have. It is also fine to have more than one cleanser and I personally like having options in texture and performance as my skin is combination.

Pick Your Actives

This typically refer to serums, but could also extend to toners, mists and essences. It’s basically any product that forms the core of your routine in terms of “active” ingredients which can deliver the best results. I have found that it is better for my skin if I don’t overload it and keep the actives to no more than 1-3 max per routine. I alternate acids and retinol at night and during the day I use antioxidants and sun protection. I like to use what I think my skin could benefit from the most and focus on my main concerns instead of trying to use every seemingly life changing ingredient out there. I feel like I have seen the best results by doing this and I think it’s because my skin isn’t trying to respond to multiple actives all at once.

Be Consistent

Probably the most boring advice of all, but definitely one of the most important. It might seem obvious, but I know so many people who have given up on products before they have even had a chance to see any results. With a lot of ingredients the effects are cumulative, meaning the more you use them the better they perform. I have found that rotating the same set of actives has worked very well for me and that’s because I am giving the ingredients the time they need to fully get to work. No matter what your skin type is, consistency is so important and could make all the difference between you constantly fighting your skin and finally being in harmony with it.

Hydration Is Your Friend

Hydration, hydration, hydration! This is hands down the number one tip I recommend to every single person that messages me for advice, no matter if they are dealing with acne, hyper-pigmentation, wrinkles or flaky skin. Hydration is the key to skin that is balanced, healthy and able to defend and repair itself. For example, with my hyper-pigmentation I see a big difference in how it appears when my skin is dry vs when it is hydrated. When my skin is dry the marks seem even darker, but when my skin is properly hydrated my skin glows and the pigmentation looks less noticeable as a result.

While it’s a given that dry/dehydrated skin probably needs more hydration, the same is likely true for those who are very oily and suffering from breakouts. Underlying dryness for some people will manifest itself in excess oil product and then pores that become clogged. Keeping oily and acne prone skin hydrated will encourage balanced oil production and help any blemishes heal better/faster.

Track Your Results

It is so important to pay attention to your skin. While I wholly advocate being consistent, if something clearly isn’t working for you then please stop using it. Not only that, just because something sounds good on paper and has worked wonders for someone else, doesn’t mean it will be right for you. Regardless of how much you love a brand or how beautiful the packaging is, make sure the product is actually giving you results, or you’re just wasting money on something that looks good but doesn’t perform.

Don’t Over Exfoliate

Exfoliation should be an integral part of almost everyone’s routine, but it is all too easy to over do it. Be mindful of the ingredients in the products you are using and make sure you’re not exfoliating in too many steps. If you’re using a washcloth (manual exfoliation) to cleanse, then an exfoliating toner and a serum with acids or retinol, that is probably too much for one routine. I used to exfoliate twice a day, every day and now I stick to just once a day in one step and my skin is much more balanced and resilient now.

Try Before You Buy

Obviously this will not give you the same thrill as splurging on full size products, but it will help you test multiple products without spending more money than necessary. I have tried samples of products that sounded perfect for me, but once on my skin, I found I didn’t like the texture, scent or results. By getting samples you have the chance to see how much you really like something, if it will work well for your skin and if it’s actually worth the price/hype. Doing this will also help keep your stash manageable and give you a better idea of the textures and ingredients that suit your skin type best, all without amassing more products than you could use in a lifetime.

Health Is (Skin) Wealth

Yep, all those very boring recommendations about healthy eating, a good night’s sleep, exercise, supplements and plenty of water extend to your skin too. Happy skin is healthy skin and achieving that goes beyond just what we put on our faces. It’s a self-care lifestyle that involves lowering your stress levels, feeding your skin from the inside out, supporting your digestive and detoxifying organs, boosting circulation and ultimately looking as good as you feel. When I don’t eat well or sleep enough it will show on my skin soon enough, so a 360 approach to health and wellness is just as important to me as a solid routine.

I have always believed that skincare should be enjoyable. There was definitely a time when buying lots of stuff and using it all at once was “fun”, but in the end I found I wasn’t really connecting with the products or the process and my skin wasn’t even at its best. Now I feel like I have balance between indulging in skincare as a hobby, but still focusing on achieving great results, which is essentially the point of it all.

I also think that skincare is very personal and whatever your philosophy is it should make you happy. If being a minimalist works well for you then great, but if rotating lots of products is what you like and you’re seeing results then go for it. Just don’t get too caught up in the marketing hype and feel like you’re missing out if you don’t buy every new launch because there’s nothing wrong with being loyal to what has always worked well for your skin.  In the end, it is completely up to you what you choose to put on your skin, but bear in mind that sometimes when it comes to skin, less isn’t just more, it could be everything.

How To Combat Stressed Out Skin

stress

A whopping 82 percent of Brits feel stressed out at least once during a typical week. While a new study by the University of Queensland might recommend taking a five day break from social media, a lot of us believe most of our stress is  work-related rather than Facebook-induced. According to AXA, three in five Brits take business calls outside of working hours, while more than half check their emails. This ‘always on’ culture is pushing more and more of us to the limit. Read More…

Victoria Meets Jo Fairley

jo

You might have read one of the many features she’s written for VH over the years, including Getting Your Yoga Mojo Back or the Apps That Make You Happier, but there is more to Jo Fairley than simply being a journalist and over the years she has added many strings to her bow…

Can you tell us a bit about your background?

I left school at 16 with 6 ‘O’ Levels – and a lot to prove, having been told by my careers teacher that I would never amount to anything. I trained as a secretary and worked my way up through magazines, becoming the youngest-ever editor of a magazine – Look Now (a title for nice teenage girls) – at 23, then going on to edit the fashion title Honey, where over the three years of my editorship I worked with amazing photographers at the start of their careers, such as Mario Testino and Ellen von Unwerth, and had Mary Greenwell and Sam McKnight as my ‘resident’ hair and make-up team. Read More…

What To Look For In A Good Face Cream

what-to-look-for-in-a-good-face-cream

Face cream is one of those beauty products that you can find in almost every bathroom cabinet. In fact, three quarters of British women and at least half of the male population use a moisturiser every day. With endless products on the market, each with its own enticing promise of better-looking skin, finding the right face cream for you is no mean feat. 

Why should you use a face cream?

There are more than a handful of buzz ingredients that brands highlight on their labels that promise to transform your skin. While smoothing out lines and brightening your complexion are attractive claims, what you really want your cream to do is strengthen your skin’s barrier. Read More…

My Journey – Arly

new plant growth

It has been a whirlwind month since I officially joined the VH inner sanctum and I still can’t get over it. One of the reasons this new role is so special to me is because Victoria Health saved my life and not figuratively, I mean that literally. Gill, Shabir and the dearly missed Sally Brampton helped me through one of the most difficult times in my life and their collective help, knowledge and support changed me in so many ways. Without them I wouldn’t have a blog, wouldn’t be as passionate about skincare and certainly wouldn’t be here writing this. I know many of you will have only just discovered me through the articles I’ve written on here or from my blog or Instagram, but I have been here with you as a fellow VH Addict for years, and today I want to share my journey with you.

We have all heard the cliché adage regarding health, wellness and skin, how it’s all connected and that you can’t have one without the other, but for me that was never true. For most of my life I existed in the realm of “generally” – generally good health, generally good skin and generally active (but not really), all while eating whatever I wanted and generally looking very well. Read More…

The SPF Dilemma

spf dial

These days I’ve a new found love of the sun – the light mornings and being able to wander in the park and sit outside before the heat rises and the hustle and bustle of the day kicks in. In the past though, it was always a bit of a hassle to go out into the sun. Having fair skin, I would never leave the house without at least an SPF15 sunscreen on – whether I was on holiday in Greece or going to work. And I did this unfailingly throughout my teens, twenties and beyond. It was good in the sense that I was practising what I preached as a Beauty Director. It’s a fact that there is a direct correlation between sun exposure and premature ageing of the skin in the form of fine lines, wrinkles, uneven texture and pigmentation (and worse still, skin cancer). And this approach seems to have worked to keep my skin relatively youthful in my 50s. Read More…