How Does Sleep Affect Your Skin?

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According to new research, the average Brit regularly survives on less than six hours of sleep a night. Most of us are well-versed with the implications of not getting sufficient sleep, including daytime fatigue, irritability and a shorter concentration span. Studies have also solidified the link the between a lack of sleep and weight gain. The impact on our skin is rarely talked about. Read More…

Everything You Need To Know About Pigmentation

Wheat field

At last, we’re having a summer. Getting the limbs out. Firing up the barbecue. Turning our pale faces to the sun. Only – let’s stop right there. Because while getting some sunshine on your face and chest feels just sooooooo good, there’s a heavy price to pay not too far down the line. Not in terms of wrinkles – we know all about those – but pigmentation problems.

You can call them ‘age spots’ (although they tend to turn up way ahead of cashing in your pension). Your Great Aunt Dorothea probably referred to them as ‘liver spots’. But in fact, they should better be referred to as ‘sun spots’ – because they’re a direct result of accumulated sun damage, which triggers melanin-producing cells in the skin to lose control and produce too much pigment as a defence mechanism – on the face and chest, in particular, but also the arms and backs of the hands, where they’re harder to conceal. Read More…

Using Salicylic Acid For Blackheads

Salicylic Acid

Blackheads can be difficult to get rid of and even with a good cleansing routine, these stubborn blemishes often remain. Even though they are stubborn, it is not difficult to get rid of blackheads or to reduce their occurrence. Salicylic acid is a very effective ingredient in treating oily skin prone to blackheads and open pores.

Blackheads can develop at any stage of one’s life but generally start from our teens during which time our hormones are usually out of balance. We start producing more androgens or hormones that stimulate oil production. These oils along with dead skin cells get clogged up in the pores where they get exposed to oxygen from the air which turns them black and solid. The areas affected the most appear to be the oily areas on the face, mostly the nose, chin and cheeks. Read More…

Preventing Prickly Heat

Preventing-Prickly-Heat

Prickly heat, also known as heat rash, is one of those skin problems that few of us give a seconds thought until we’re on holiday and the uncomfortable, itchy rash appears across our chest and arms. It’s a common issue that plenty of Brits suffer with after a long day at the beach or by the pool. With the summer holiday season just around the corner, we’ve outlined the key methods of treatment and prevention to ensure heat rash doesn’t put a dampener on your break.

What is prickly heat?

Prickly Heat, also known as miliaria or heat rash, is a skin condition that occurs in hot, humid weather conditions when small particles of sweat block the sweat glands causing a rash to appear on the body. The rash can develop anywhere on the body, but it most commonly occurs on the face, neck, back, chest and thighs. It is composed of tiny spots or bumps that are surrounded by an area of red inflamed and itchy skin. The trapped sweat causes localised irritation and the characteristic heat rash.

Whilst prickly heat can also occur during the winter months in those that sweat excessively, there is a theory that it is the exposure of the skin to the sun, that in some, causes a photochemical reaction which releases compounds that can cause excessive sweating resulting in the blockage of the sweat glands and the characteristic rash. Read More…

Herb-y Skin Solvers

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Having once been on a Beauty Bible roadshow with my co-author Sarah Stacey – one of those so-glamorous ‘If-it’s-Tuesday-it-must-be-Crawley’ whistle-stop tours around the high street chemists of Britain – I’ve acquired some real insights into problem skins, and how much they trouble teenagers, in particular.

Trouble is, many of the products targeted at spots, acne and oiliness are the exact opposite of what’s needed. At times, I found myself standing sentinel over the shelves selling these skin-stripping lotions and potions – so skin-stripping that I swear you could remove paint/nail polish with them, actually – and pointing spot-stricken teens in the direction of gentler options. Read More…