How To Follow A Social Media Diet

Book leafs in a heart shape

I’ve always been fairly convinced that nobody would go to their grave wishing they’d spent more time on Twitter. But I don’t mind admitting that over the past year, my addiction to Instagram reached a level where I knew that action was required. When the first thing you do is roll over in bed in the morning, reach for your phone and scroll through photos of friends’ kids/pets/gardens, or swoon over inspirational houses or holiday destinations – well, by any measure, you’ve got a problem. Read More…

New Year’s Habits

a lit red candle surrounded by darkness

Have you ever, ever kept a New Year’s resolution beyond – oh, about 3rd January? Maybe 1st February, if you’re really pushing it? That’s because New Year’s resolutions are often completely unrealistic goals. Going to drop three dress sizes. Going to walk five miles a day. Going to give up chocolate completely. (Were we MAD???)  Read More…