Q) My dentist is treating me for gingivitis [inflammation of the gums]. Is there a supplement I can take to help?

A) Gingivitis is an early stage of gum disease. If left untreated it can lead to receding gums and, possibly, loss of teeth. Symptoms include red and swollen gums, which bleed after flossing or brushing teeth. Ubiquinol, a form of antioxidant coenzyme Q10, has been shown to markedly improve gum health, used with routine therapies. Pharmacist Shabir Daya recommends a daily
100mg dose of Super Ubiquinol CoEnzyme Q10, £42 for 60 softgels. Read More…