Periods – A Hot Topic

Period Products with "that time" written in red on a sanitary pad.

It seems like one of the hottest topics of last year was female menstruation. It was much discussed throughout the world and the trend looks set to continue.

But in reality will the open conversations, press coverage, documentaries and government intervention really do much to change the stigma associated with our monthly periods?

2019 saw menstruation reach giddy heights, taking centre stage at the Oscars when a group of female (obviously) filmmakers took home Best Documentary (short) entitled Period. End of Sentence, about a group of women who use a machine to make low-cost sanitary pads in a village in central India’s Hapur district. Read More…

Do You Suffer From Period Bloating?

dandelion

As many women approach the start of their period, they dread period bloating and all the other concerns that arise from this. It is estimated that eight out of ten women suffer from bloating before and at the beginning of their period.

The menstrual period may be natural however there is nothing normal in having to put up with the uncomfortable symptoms of period bloating. Your clothes may feel too tight, your appetite might be reduced and some women may even choose not to go out during this time. Read More…