Skincare Brand To Know: Garden Of Wisdom

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After recently discovering a shared love for it in our office, we thought we’d let you in on this game-changer… Garden Of Wisdom.

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    When a brand gets 5* ratings on just about every beauty site imaginable, we take note. And when we see seriously impressive results for ourselves, well, we go out and clear the shelves. The premise of Garden of Wisdom (it’s become so cult its also known as GOW), is simple: dubbed The Ordinary’s natural equivalent, the formulas have minimal ingredients, allowing the actives to get to work properly. The pH of the acids have been adjusted too so they don’t irritate the skin, yet still perform their roles of exfoliation while enhancing collagen.

    How long has it been around?

    Longer than we even knew! The pros have been making these formulations for over a decade. The products are potent and cruelty free without common skincare additives such as alcohol, silicones or soya. While it’s not technically new, 2019 is very much about brands with easy-to-follow skincare instructions which skip any science speak, making GOW feel very much of the moment. Read More…

The New Generation Of Gua Sha

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Chinese medicine has had a real resurgence this year with plenty of experts and beauty brands taking inspiration from the ancient ritualistic approach. It goes hand-in-hand with the modern concept of self-care and desire felt by many to strike the work/life balance and switch off.

If you follow Gill’s newsletters you’ll already be well-versed in the Hayo’u method and its authentic yet practical take on Chinese medicine and more specifically the Gua Sha massage technique. The skin-boosting Beauty Restorer has become a bestseller and offers a fool-proof approach to facial massage. This autumn, Hayo’u is launching three new tools. We caught up with the founder, Katie Brindle to find out more…

The hair reviver

For some, the idea that a piece of jade stone could in anyway help boost hair growth could be a bit far-fetched. Yet the Beauty Restorer Comb has been expertly cut and chiselled to do just that. Using the same approach as the original Beauty Restorer, the comb works by boosting your circulation to drive nutrients to the follicles in your scalp.

“It also massages the acupressure points of your head, regulating the meridians (energy channels) that flow through the scalp,” says Brindle. “This is great for your overall health.”

The inspiration behind the Beauty Restorer Comb was personal for Brindle. “I inherited thin hair from my mother and grandfather then endless dieting during my teens and early 20s resulted in anything remotely resembling a luscious head of hair,” she says. “Having tried everything on the market to no avail I gave up and resorted to extensions as it was so bad.”

For those who know this feeling all too well, Brindle recommends sweeping the comb across your scalp from your forehead down to your neck. While this can be done at any time of the day, on wet or dry hair, Brindle stresses that it should be done daily for the best results.

The eye brightener

Also known as the Beauty Restorer Precision, this small paddle wand has the potential to magically brighten and smooth your eye and lip areas. “It’s really simple to use, letting you get even closer to fine lines and wrinkles, particularly around the eyes and lips,” says Brindle.

Unlike the other Hayo’u tools, you need to use small ‘flick’ movements when you use this one and use your natural facial contours as a guide. For example, trace your eye socket with small flicks to boost and lift your eye area. Like with the comb, you do need to use the Beauty Restorer Precision regularly to see any difference.

While it was designed for the eyes and lips, you can use this tool all over your body. “The fine tip means you can use it for longer and with pinpoint accuracy to reach every contour, line and wrinkle around your whole face,” says Brindle. “It can also be used on specific areas of muscular tension and joint pain to clear inflammation and stagnation.” If you spend too much time sat at a desk or on your phone, you might find it helpful in treating carpal tunnel syndrome and RSI.

The skin booster

At first glance the Beauty Restorer Lite looks exactly the same as the original. But, upon closer inspection you’ll notice that it is much slimmer and lighter. Brindle designed it for those with more delicate skin. “The older we get, the thinner and more delicate our skin gets – due to the natural loss of elastin and collagen over time, as well as hormonal changes, which weaken it,” she explains.

“Children also need a gentler tool as each layer of their skin is only around one fifth of the thickness of adults.  thinner and more delicate. Each layer of young children’s skin is around one fifth as thick as adult skin,” Brindle adds. The Beauty Restorer Lite can be used in the same way as the original tool, following the traditional Gua Sha method, to help boost circulation and reduce inflammation. It’s also particularly good at helping to clear up teenage acne and breakouts.

For more information on Hayo’u and the Gua Sha rituals, click here.

The Facial Massage Debate

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Facial massage has been heralded as the one stop shop for plumping, firming and smoothing skin, as well as leaving it with a radiant glow. Unsurprisingly, plenty  of skincare experts advocate the use of massage in some way to improve the quality of your skin.

Most facials incorporate some form of massage too, be it a dedicated section of the treatment or an accompanying technique when the therapist is cleansing or moisturising your skin. The reason is that massaging the skin boosts your circulation and lymphatic drainage, which in turn reduces inflammation and puffiness.

Over the years, massage has evolved into a full workout for your face with some experts claiming that facial exercises could take years off of you. The vigorous massage techniques and pummeling are believed to tone and sculpt your facial muscles, as well as boost that fresh glow. Not everyone is on board though. There are some experts who stress that strong massage can actually breakdown your skin’s collagen and cause more damage than good.

In their book You: Being Beautiful, both Dr Oz and Dr Michael F. Roizen argue that: “Exercising the facial muscles is a sure way to increase wrinkles. The repetitive movements of the skin, over the years, combined with the normal thinning of the collagen and elastin of the dermis, will eventually crack the skin, causing wrinkles.”

So, how should you approach facial massage?

While you want it to supercharge your circulation and get the blood flowing, you don’t want to be too rough with your skin. Hayo’u founder and Chinese medicine expert Katie Brindle developed the Beauty Restorer tool with this in mind. To work in harmony with traditional Chinese massage technique, the jade tool is perfectly shaped to fit into the natural curves of your face and helps you to gently but effectively increase circulation. Jade is renowned for its soothing, cooling powers as well.

How long should you massage your skin for?

It can be for as long or as short as you need. The Hayo’u method promotes one minute and longer 10 minute rituals depending on how much time you have to spare. Plenty of experts recommend using your hands and incorporating massage into simple tasks, such as cleansing. A cleansing oil or balm is the best texture to use as it encourages you to really work the formula into your skin.

Do you have to use tools?

Plenty of therapists use their hands rather than tools to massage their clients skin, so there’s no reason for you to invest in one in order to reap the benefits. However, if you’re not sure how to approach facial massage or want the cooling powers of jade, then we recommend looking into the Beauty Restorer.

How Supplements Became The Best Step In My Skincare Routine

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After my health issues a few years ago it became pretty obvious that what was happening on my skin had a lot to do with what was going on inside my body. In fact, how my skin changed was the first sign that something was wrong, although I did not realize this at the time. As my health deteriorated, my skin progressively got worse until I felt like I looked just as badly as I was feeling (which was pretty awful). The funny thing is, I remember being obsessed with fixing my skin and wasted so much time and money on products and treatments when what I needed to do was focus on my health – the root cause of my skin problems. Read More…

How To Deal With Emotional Stress

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Amongst all the self-help books clamouring to make you happier and banish negativity, Chinese wisdom is a lone voice of dissent. Because if you listen, it will tell you that it’s not natural, healthy, or even desirable to always be happy. It’s not only ok to be sad, or angry – it’s actually healthy. Chinese wisdom gently advises that all emotions are healthy for us and simply part of the tapestry of life. It’s too much emotion – of any kind – that is bad for our health. 

The Chinese way considers wild emotion to be addictive, distracting and bad for our health. Huge value is placed on peace, quiet joy, mindfulness and contentment. Read More…