2019 Resolutions And Solutions

Old typewriter close up with "New Year Chapter One" typed on paper

I always look forward to the start of a new year for that feeling of a clean slate it gives and the opportunity to do better and more. I have always loved making resolutions too, not unrealistic or unattainable ones that I have no intention of keeping, but personal goals and exciting plans that help me shape how I want the year to go.

Last year didn’t work out at all how I had planned and while I am still dealing with some of the health issues involved in that, I am now in a much better place and ready to take on 2019. When thinking about what I want my resolutions to be, I quickly realised that it was all about self-care and wellness, which makes sense considering how sick I have been. Read More…

How Supplements Became The Best Step In My Skincare Routine

spoon of fruit and vegetables

After my health issues a few years ago it became pretty obvious that what was happening on my skin had a lot to do with what was going on inside my body. In fact, how my skin changed was the first sign that something was wrong, although I did not realize this at the time. As my health deteriorated, my skin progressively got worse until I felt like I looked just as badly as I was feeling (which was pretty awful). The funny thing is, I remember being obsessed with fixing my skin and wasted so much time and money on products and treatments when what I needed to do was focus on my health – the root cause of my skin problems. Read More…