High Blood Pressure

high-blood-pressure

High blood pressure is a common concern as we begin to age. The term ‘silent killer’ describes high blood pressure well because unless you know what the symptoms of high blood pressure are, you would not necessarily know that you actually have high blood pressure. Medically high blood pressure is known as hypertension and it is a serious concern which leads to thousands of deaths every year from heart attack, stroke and kidney failure. Yet most of us do not get our blood pressure monitored frequently until the disease sets in or worse when a complication arises.

Understanding you blood pressure readings

Knowing your blood pressure reading is important regardless of how you feel physically and this should be carried out frequently in order to ascertain whether you suffer from this or not. Blood pressure is simply the force of your blood flow pounding against the arteries. The higher the pressure, the greater the chance of damaging the arteries leading to complications. Read More…