Shabir And Trinny On The Best Supplements

Trinny and Shabir

If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benefit from taking them…

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Spring Hair Tip

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Spring-Fertilizer

With the recent Vernal Equinox comes warmer weather, sunnier skies, bulbs bursting with tulips and daffodils and trees finally about to open new buds. For your body, this moment of the year is also an active time of renewal and growth. Winter stresses can cause scaly, overheated, undernourished skin and the driest hair of the year, which is why it’s important to take stock of the your body’s current state and take the time to nourish and relax.

Now is the time for renewal, be it through internal cleanses, experimenting with new forms of exercise and meditation, or just finding the hours to pamper yourself a little bit extra at home. It is also time to take a close look at your hair and skin and see exactly what it might need, as the weather and our lifestyles, change with the season. Read More…