Searching for Stillness

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How many times do you hear friends and colleagues saying ‘I’m so busy’ followed in the next breath with ‘I need to switch off’. Or words to that effect. Maybe it’s that life seems to be speeding up. Certainly, we’re multi-tasking and switched on 24/7 more than ever – meaning we are naturally craving peace and quiet.

In the past, that would mean a taking a beach holiday and relaxing for a couple of weeks (if we were lucky), but now that just doesn’t seem enough. For one thing, how many of us take that amount of time off in one go these days? And, somehow lying on a beach no matter how turquoise the sea, white the sand and soft and fluffy the white towels, we’re still distracted by Facebook and emails, Tweeting and Instagram-ing the gorgeous salad we’ve just had for lunch at the chic beach shack. Read More…