A Guide To Summer Self-Care

Heart made with pink rocks

When we think about self-care we usually associate it with colder weather. Conjuring up visions of comforting rituals, journalling under a blanket with a warming cup of herbal tea and soaking in a hot bath filled with detoxifying salts. So understandably, self-care is usually the last thing on our minds once summertime comes around – bringing with it a schedule filled with rooftop cocktails, spontaneous barbecues and weekly weddings. Read More…

The Stress-Reducing Modern Wellness Trends To Know About

golden-gong-by-giselle-la-pompe-moore

Whether you tuck an amethyst crystal in your bra every day or have an energy healer on speed dial, it’s clear that the popularity of spiritual wellbeing is on the rise. It’s unsurprising, as wellness is now a staggering $4.2 trillion dollar global industry. One that’s infiltrated our local café menus, bookshelves and how we spend our Sunday nights. But why have we become so fixated by the pursuit of wellness? Read More…

Why We’re Going Crazy For Crystals

Rose Quartz

At some point over the past couple of years crystals lost their wacky, hippie reputation and became a coveted accessory. An affection for them as grown alongside our enthusiasm for all things wellness. So much so, a couple of years back Pantone declared rose quartz as one of the colours of the year, while London’s luxury Hotel Cafe Royal added crystal reading to its spa menu. You can even buy crystal-infused water should you wish.

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