Cleansing is one of those twice-a-day mundane tasks that few of us give much thought to. However, it is a fundamental part of your skincare routine and finding the right formula and using it correctly can make a huge difference to the quality of your skin.
A good cleanser removes dirt, grime, make-up and excess oil that could potentially block your pores and cause irritation and breakouts. What you don’t want is a formula that is too harsh and strips your skin of all its natural oils, which initially causes dryness but it can lead to excessive oil as your skin tries to overcompensate.
I sometimes think mothers worry as much about teenage skin as girls do themselves. Will she develop bad beauty habits, will falling into bed with her make-up on damage her complexion – and above all, what to do about those spots…? No question: spots and breakouts can seriously zap confidence and self-esteem – I have many a young woman in my ‘circle’ who have been badly affected, not wanting to meet with friends, rock up for family get-togethers or take ‘selfies’ – and generally feeling very isolated despite this being an incredibly common problem. Read More…
Every spring, readers ask how to solve skin problems before the start of summer revelries. So I asked leading facialist Sarah Chapman and clinical pharmacist Shabir Daya, who has a special interest in skin, to suggest simple ways to get the glow back. Often, you will see a difference within days but skin cell turnover takes about four weeks so keep on with the TLC. In fact, make it a daily habit: look after your skin and it will reward you bountifully.
Problem: Breakouts, oily or combination skin Solution: Focus on deep cleansing and decongesting
Use gentle exfoliants or peeling pads to reveal a fresher, brighter complexion. Avoid products containing benzoyl peroxide or mineral oil (paraffinum liquidum), which will clog pores, dry skin, then send it into oily overdrive.
Twice a week, steam your face over a bowl of very hot water with a towel over your head to draw out toxins.
Massage breakout-prone areas daily, working out towards the lymph nodes and down the sides of the face – use fingertips or a facial massager.
Apply a clay-based mask twice weekly to help draw out blockages and blackheads and absorb excess oil production. Read More…