How To Boost Brain Power

how-to-boost-brain-power

It is a scientific fact that people over time will lose a certain amount of brain power for several reasons, which is why many individuals seek to boost brain power in order to help improve memory and brain function. Suggestions in the loss of brain power include the ageing issue, not providing the brain with enough stimulation, problematic brain diseases such as dementia and Alzheimer’s and a lack of dopamine.

What is dopamine?

Dopamine is a neurotransmitter, a chemical found in the brain and responsible for transmitting signals in between nerve cells within the brain.

Dopamine affects your emotions, movements and your sensations of pain and pleasure. Dopamine is released in the brain when you have just satisfied a craving whether for sugar, tobacco or alcohol. It gives you that feel good factor when it is released in normal amounts however activities which fuel a rapid release of dopamine are often dangerous and addictive. Read More…