Healthy Digestion After Gallbladder Removal

Dandelion seeds on stem

Gallbladder problems are an extremely common occurrence in the adult population with thousands of people having to undertake gallbladder removal due to pain and discomfort. Most people expect this discomfort to end post-surgery, however in a vast majority of cases it is common to have just as much discomfort after the gall bladder is removed. Read More…

The Health Benefits of Artichoke

the-health-benefits-of-artichoke

Over the last decade, it has become increasingly evident that artichoke has numerous health benefits, including its ability to aid the digestive system.

Artichoke, botanical name Cynara scolymus, is a perennial thistle native to the Mediterranean region best known for its heart, the bottom part of its spiky flower bud which some of us appreciate as a nutritious vegetable. Whilst we consume artichoke hearts, it is the artichoke leaves that have been scientifically studied and shown to be of great benefit.

Artichoke plant as a whole was used as a food and as a medicinal remedy as early as 400 BC. The Greeks, Romans and Egyptians consumed the vegetable for its nutritious value. The aristocracy of the Roman Empire used artichoke as a delicacy, appetiser and as a digestive aid however the vegetable appeared to fall into oblivion until the 1500’s when the medicinal use of artichoke was recorded for helping to treat jaundice and liver problems.

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