Can An App Really Improve Your Focus?

Focus App

Breaking news alerts, social media and messaging apps are usually the vices that subconsciously have us checking our phones two, three, four, sometimes five times an hour. Last year, we spent over three and a half hours on our phones on average every day. Most of us are reliant on them for getting us from A to B, dividing restaurant bills and keeping us in touch with the office. For some, the low battery warning or loss of signal can send anxiety levels spiralling. Read More…

The Joy Of Lists

paper aeroplanes with single pink

If you stand still for long enough around here, someone will put you on a Google spreadsheet. Well, I exaggerate – but only slightly. Because without my list-making apps and online spreadsheets – not to mention a fair amount of list-assisting stationery – I think my life would probably fall apart. Lists, I’m fairly sure, are the secret of true happiness.

This is, of course, the ultimate time of year for lists. Does anyone on earth go Christmas shopping without one? (With the exception of my beloved, anyway?) There is something incredibly comforting about the tick, tick, ticking of people on your Christmas present list – every tick taking you closer to what we always hope will be a wonderful day with family or friends, sometimes at what feels like breakneck speed but would be even scarier if our list wasn’t basically whispering, silently: ‘Don’t worry. You’ve got it all under control here.’ Read More…