Shabir And Trinny On The Lymphatic System

Shabir and Trinny

With the weather finally feeling like winter and the festive season just about to start, more of us are looking to boost our immune system and fend off infections. The lymphatic system is often associated with dry body brushing and cellulite, but it is very important when it comes to fighting off infections and viruses. Shabir explains why it’s essential that we all look after and support our lymphatic system… Read More…

A Flatter Tummy For Autumn’s Fashions

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The more body-conscious clothes that have landed in the stores for autumn/winter 2014 are enough to strike fear in those of us with a little ‘Marilyn’ tummy. Actually, whether it’s the season for form-fitting dresses or bikinis or LBDs, many women we know fret about how to get a flat(ter) tummy. So we thought we’d share with you some wisdom from LA-based clinical nutritional Kimberly Snyder, taken from our book The Ultimate Natural Beauty Bible (find it here)…

Kimberly (whose clients include Hollywood A-listers such as Drew Barrymore and Black Eyed Peas singer Fergie) gave us the best advice we’ve seen on slimming down and sleeking up based on her own book The Beauty Detox Solution, which we recommend unreservedly. Her writing is really down to earth and practical – inspirational, too – and by following her advice, you should see a difference pretty quickly. Read More…