Why We’re Going Crazy For Crystals

Rose Quartz

At some point over the past couple of years crystals lost their wacky, hippie reputation and became a coveted accessory. An affection for them as grown alongside our enthusiasm for all things wellness. So much so, a couple of years back Pantone declared rose quartz as one of the colours of the year, while London’s luxury Hotel Cafe Royal added crystal reading to its spa menu. You can even buy crystal-infused water should you wish.

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Takeaway Tips From Shabir and Trinny’s Menopause Facebook Live

Shabir and Trinny

If you missed Shabir and Trinny Woodall’s Facebook Live this weekend, catch up on everything here. Themed solely around the menopause, Shabir offered advice on how to tackle the most common symptoms with natural remedies.
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Chinese New Year: The Year Of The Dog

2018 Chinese year of the dog

The Chinese Zodiac has a 12 year cycle and each year is prefixed with an animal sign. Depending on what year you were born, you’ll be either a rat, ox, tiger, rabbit, dragon, snake, horse, sheep, monkey, rooster, dog or pig. With the turn of the new Chinese year, we’re about the enter the year of the dog, but what does it all mean?

If you were born in 2006, 1994, 1982, 1970, 1958 or 1946 you fall under the zodiac sign of the dog. Each sign is split into five elements, including gold, wood, water, fire and earth. This year, it is the Earth Dog and the character traits are communicative, serious and responsible at work.

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What To Look For In A Good Face Cream

what-to-look-for-in-a-good-face-cream

Face cream is one of those beauty products that you can find in almost every bathroom cabinet. In fact, three quarters of British women and at least half of the male population use a moisturiser every day. With endless products on the market, each with its own enticing promise of better-looking skin, finding the right face cream for you is no mean feat. 

Why should you use a face cream?

There are more than a handful of buzz ingredients that brands highlight on their labels that promise to transform your skin. While smoothing out lines and brightening your complexion are attractive claims, what you really want your cream to do is strengthen your skin’s barrier. Read More…

Lisa Armstrong on the Hayo’u Beauty Restorer

 

The £35 jade stone that gives your face a new lease of life, by Lisa Armstrong

  • Just before Christmas, I found myself sitting at a stranger’s dining table with a jade implement in my hand which I couldn’t stop massaging into my face. There must be something instinctive that makes humans want to press jade against their skin – perhaps it’s the smoothness. Or the cooling properties, which reduce swelling so effectively. Or how it becomes warm, which feels good too – not least because that warmth is heat that it’s drawing out of your body. Read More…

Factors Which Compromise Your Gut Health

shabir-jan-18-gut

The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When these beneficial bacteria are at reduced levels or the lining of the gut is inflamed, your body is at risk from gastrointestinal concerns and disease.

Numerous factors play a role in compromising the microbiome within the gut, some of which may be unavoidable from time to time and include: Read More…