Victoria Hall

The Art Of Bathing

Bath Tub in Turquise Room Wooden Floor

Taking the have a long, hot soak in the tub is seen as a luxury for most of us. But in an era when the saying ‘health is wealth’ rings true, looking after our body from top-to-toe has moved up the priority list. Body care is on the rise, so it’s unsurprising that bathing is making a comeback.

The art of bathing goes back centuries and across the world almost every country has its own ritualistic approach. In Japan, it’s not uncommon to bathe once or twice a day and outdoor communal bathing – also known as rotenburo – is championed by hotels, magazine and even has its own TV programme. Over in Finland, the saying ‘the sauna is the poor man’s apothecary’ still remains prevalent as the country has almost as many saunas as it does inhabitants. It’s strongly believed that sweating it out in a sauna not only provides a full body cleanse, but also helps you to relax. The ritual is usually finished with a roll in the snow too. Read More…

How To Revive Your Skin Now It’s Spring

Day Light Savings Clock

Spring has officially sprung and the evenings are becoming a lot longer. While spring cleaning the house from top-to-toe is usually on our to-do list at this time of year, we also recommend you have a quick scan of your beauty products and supplements to check the used by dates.

If you’ve found this winter, especially with the recent snow flurries, has been tough on your skin, we’ve got just the thing to prep your complexion for the warmer months ahead… Read More…

How To Get Rid Of Your Cold Sore Quickly

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Just mentioning cold sores makes some people recoil. Perhaps it’s the association with the herpes virus or the fact that once you’ve caught it you’ve got it for life. Yet, cold sores are in the top ten most common skin concerns in the UK and around seven out of ten of us carry the virus.

While you can’t get rid of the virus forever, there are measures you can take to prevent cold sores from materialising.

What is a cold sore?

Cold sores can look like little blisters or patches of raw, red skin. They are caused by the herpes simplex virus. There are two strains, type 1 and type 2, both of which can be caught on any part of your body. That said, if you catch type 1 on your lips it’s unlikely that it will appear anywhere else on your body. The main difference between the two types is that type 1 is more likely to reoccur. Read More…

Why You’re Not Getting The Most Out Of Your Scented Candle

Lit Candles on dark background

There are very few people who don’t appreciate a scented candle. In fact, candles are one of the most popular beauty gifts, alongside fragrance and make-up palettes. According to NPD, the home scents market, which includes candles and diffusers, is worth a whopping $49.9 million in the US. It’s no surprise that there are so many varieties available, from scent combination to one or three wick candles.

While there’s no denying we love them, most of us don’t get the most out of our candles and wax can be wasted. “When you light a candle for the first time you need to let the top layer of wax melt,” says Julia, co-founder of Tutti London. “Making sure that the melt pool reaches the edges will ensure the candle burns evenly.” This helps prevent the area around the wick from burning more quickly. Read More…

Do You Live In The Most Stressed Out City?

stressed office worked top down view

It is highly likely that at one point or another this week you will feel ‘stressed’. If you’re a male salesperson living in Cardiff your chances are even higher. According to Perkbox, an employee benefit scheme company, the Welsh capital topped the chart with 70 percent of workers saying they’re stressed. Wolverhampton was a close second, followed by London, Coventry and Liverpool.

Around 70 percent of men feel stressed at work, with those aged between 25-34 being the most likely to suffer with work-related stress, compared to one in three women. Finance topped the list in terms of most stressful industries, followed by national and local government and the health sector, while those working in sales and HR departments are likely to bear the brunt. Read More…

Why We’re Not Exercising To Lose Weight Anymore

heart laces on black background

Exercising and weight loss have always been intrinsically linked for years, but new research has revealed that more and more women are working out for another reason. According to a recent poll of 2,000 gym goers, we’re hitting the treadmill to lower our blood pressure and cholesterol rather than drop the pounds.

Improving our health has officially become more important than loosening our waistbands. But, it has meant that more of us are being struck down by the next-day aches and pains, and in some cases injuries. The poll showed that women go to the gym around 15 times a month, which works out at three to four times a week. Yet, three fifths of those complained of tiredness and stiff, achy muscles after exercising. Read More…