The View Point

2019 Resolutions And Solutions

Old typewriter close up with "New Year Chapter One" typed on paper

I always look forward to the start of a new year for that feeling of a clean slate it gives and the opportunity to do better and more. I have always loved making resolutions too, not unrealistic or unattainable ones that I have no intention of keeping, but personal goals and exciting plans that help me shape how I want the year to go.

Last year didn’t work out at all how I had planned and while I am still dealing with some of the health issues involved in that, I am now in a much better place and ready to take on 2019. When thinking about what I want my resolutions to be, I quickly realised that it was all about self-care and wellness, which makes sense considering how sick I have been. Read More…

2018: An Accidental Year Off

Clock face surrounded by light flares on blue background

Somehow, we are already at the point in the year where, like clockwork, it feels like December 31st is rushing towards us, yet we have no idea how we got here so quickly (at least I don’t). Most of this year has felt painfully long for me and now all of a sudden it’s almost over and I can’t quite believe it, largely because upon looking back, I see that I accidentally took most of it “off” and I don’t know how to feel about that. Read More…

The Wellness Formula That Helped Me Heal The Past

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At the end of last month’s article I mentioned some metaphysical “work” I had been doing to help with my current physical and mental health struggles and today I want to dive in to exactly what I have been doing and why because it has helped me so much. Everything I have been doing is completely new to me and will probably be to you too, but I have had such a profound experience with it that I had to share. Read More…

Why Do I Feel So Ashamed To Be Struggling?

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Shame. It’s probably one of my least favourite words, yet it has been on my mind for the last few months. The reason, I think, is because I am currently feeling it more than I ever have in my entire life. It is a scary thing for me to see these words typed out on my screen, but it’s a truth I need to talk about because I know I’m not the only one who has dealt with mental health issues and felt ashamed over it. Read More…

How I Found My Skincare Style

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All this recent talk about “skincare wardrobes” courtesy of Lisa Armstrong in her GoW article (here) and Gill in last month’s newsletter got me thinking about my own skincare style and how I found it. I get asked all the time about how to curate the perfect set of products, aka a skincare wardrobe and it is something I like to think I have pretty much perfected now, although it wasn’t an easy process. It took a lot of time, a lot of money spent and wasted and a lot of bad skin days before I truly realized what worked for me and why. Knowing this is what allowed me to formulate my current results driven skincare style, which is focused on ingredients and formulas that do the most for my skin. Read More…

My Skincare And Wellness Supplement Routine

small coloured powder piles

After last month’s article all about how I use supplements as part of my skincare routine (here), I decided it was time to share exactly what I use and why. Like skincare, I fully believe that supplemental therapy is very personal, but there are so many vitamins, minerals, herbs and plants to choose from that it can be very confusing and overwhelming. I wanted to explain my routine in the hopes that it will help anyone out there experiencing the same health issues or skin concerns that I am. Read More…