How to prevent oxidative stress from ageing your skin – By Camilla Hooper
If you’re up to date on your skincare knowledge, you may have heard of the term ‘oxidative stress’ especially in the past year. A result of ‘free-radical damage’ oxidative stress is caused by our environment – whether that is self-induced lifestyle factors or external aggressors such as pollution and UV – and it is now thought to be one of the biggest causes of premature ageing. So what causes oxidative stress and how can you prevent it from ruining your skin?
What is oxidative stress?
“To put it simply, oxidative stress occurs when there is an imbalance between free-radicals and antioxidants in your body,” explains in-house pharmacist at Victoria Health, Shabir Daya. “Free-radicals are essentially by-products of a metabolic process in our body carried out by our cells. These by-products – or molecules – can cause damage by bonding themselves to healthy cells that the body needs and breaking them down,” he adds. Read More…