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The Boring Truth About My Skin (And Probably Yours)

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Ever notice how when your skin is freaking out, you pare back your routine to the bare minimum? Like me, you probably cut out strong actives such as acids and retinol, up the hydration and stick to only three-five products (or less) in a routine. Sound familiar? It is something I think almost everyone does instinctively and there’s a good reason for it – this is what our skin really wants from us.

While it has become increasingly popular to acquire lots of products and perform up to ten steps per routine, most of us could very easily use way less and have better skin for it. Boring, I know, but it’s a truth I have finally accepted about my skin and it has made such a big difference.

My skincare journey has not been straightforward by any means and my product stash has drastically fluctuated over the years. I started off with relatively “normal” skin during my teens (a few spots, but nothing serious) and maybe a total of five products. Then there was the period of time in my twenties when all I used was baby wipes and a moisturizer day and night because my skin was pretty much “perfect”.

Next, when I got sick in my late-twenties and my skin went crazy I bought every single thing that was recommended to me and it would not be an exaggeration to say that at that time I probably had 100+ products in my arsenal. Back then that was extremely excessive, but now it’s a pretty standard amount for a lot of skincare lovers (blogger or not) and I don’t think it’s realistic or sensible.

Since I started my blog almost three years go I have tried, tested and yes accumulated a lot, but I have also found a happy medium between having too much and enjoying a good mix of products. I definitely have much more than I “need” because I still write about new launches, but now I don’t feel like I have to hoard it all because I understand the difference between a great product and a great product for my skin.

Unfortunately, excess seems to be “in” when it comes to skincare at the moment and despite how aspirational it might look to have and post about hundreds of products, actually using that many won’t do your skin any favours. I know this from experience and even though in the beginning it was fun and exciting to use a different cleanser every night or mix my serums, it eventually became overwhelming and I found I was doing more damage than good.

Thankfully, I re-learned an important lesson about simplicity and consistency in skincare during autumn and winter, that while being very boring, has given me some much needed control over my skin and stash. Now, of course everyone’s skin is different and personal taste will have one person loving a product another hates, I think there are some basic universal guidelines that apply to all skin types. These helped me achieve the best from my skin without feeling like I needed to use every single product ever made and maybe they could help you, too.

Cleansing Is Key

This means finding the right cleanser for your skin type with a texture you enjoy using and then  deciding on a cleansing routine that works for your skin. For some that will be the “standard” but not set in stone twice at night and once in the morning. For others, it will mean once at night with a wash cloth and then just a rinse with water in the morning, it’s entirely up to you. The most important thing to remember is to use something that will not dehydrate your skin and lead to “rebound oiliness”, no matter what skin type you have. It is also fine to have more than one cleanser and I personally like having options in texture and performance as my skin is combination.

Pick Your Actives

This typically refer to serums, but could also extend to toners, mists and essences. It’s basically any product that forms the core of your routine in terms of “active” ingredients which can deliver the best results. I have found that it is better for my skin if I don’t overload it and keep the actives to no more than 1-3 max per routine. I alternate acids and retinol at night and during the day I use antioxidants and sun protection. I like to use what I think my skin could benefit from the most and focus on my main concerns instead of trying to use every seemingly life changing ingredient out there. I feel like I have seen the best results by doing this and I think it’s because my skin isn’t trying to respond to multiple actives all at once.

Be Consistent

Probably the most boring advice of all, but definitely one of the most important. It might seem obvious, but I know so many people who have given up on products before they have even had a chance to see any results. With a lot of ingredients the effects are cumulative, meaning the more you use them the better they perform. I have found that rotating the same set of actives has worked very well for me and that’s because I am giving the ingredients the time they need to fully get to work. No matter what your skin type is, consistency is so important and could make all the difference between you constantly fighting your skin and finally being in harmony with it.

Hydration Is Your Friend

Hydration, hydration, hydration! This is hands down the number one tip I recommend to every single person that messages me for advice, no matter if they are dealing with acne, hyper-pigmentation, wrinkles or flaky skin. Hydration is the key to skin that is balanced, healthy and able to defend and repair itself. For example, with my hyper-pigmentation I see a big difference in how it appears when my skin is dry vs when it is hydrated. When my skin is dry the marks seem even darker, but when my skin is properly hydrated my skin glows and the pigmentation looks less noticeable as a result.

While it’s a given that dry/dehydrated skin probably needs more hydration, the same is likely true for those who are very oily and suffering from breakouts. Underlying dryness for some people will manifest itself in excess oil product and then pores that become clogged. Keeping oily and acne prone skin hydrated will encourage balanced oil production and help any blemishes heal better/faster.

Track Your Results

It is so important to pay attention to your skin. While I wholly advocate being consistent, if something clearly isn’t working for you then please stop using it. Not only that, just because something sounds good on paper and has worked wonders for someone else, doesn’t mean it will be right for you. Regardless of how much you love a brand or how beautiful the packaging is, make sure the product is actually giving you results, or you’re just wasting money on something that looks good but doesn’t perform.

Don’t Over Exfoliate

Exfoliation should be an integral part of almost everyone’s routine, but it is all too easy to over do it. Be mindful of the ingredients in the products you are using and make sure you’re not exfoliating in too many steps. If you’re using a washcloth (manual exfoliation) to cleanse, then an exfoliating toner and a serum with acids or retinol, that is probably too much for one routine. I used to exfoliate twice a day, every day and now I stick to just once a day in one step and my skin is much more balanced and resilient now.

Try Before You Buy

Obviously this will not give you the same thrill as splurging on full size products, but it will help you test multiple products without spending more money than necessary. I have tried samples of products that sounded perfect for me, but once on my skin, I found I didn’t like the texture, scent or results. By getting samples you have the chance to see how much you really like something, if it will work well for your skin and if it’s actually worth the price/hype. Doing this will also help keep your stash manageable and give you a better idea of the textures and ingredients that suit your skin type best, all without amassing more products than you could use in a lifetime.

Health Is (Skin) Wealth

Yep, all those very boring recommendations about healthy eating, a good night’s sleep, exercise, supplements and plenty of water extend to your skin too. Happy skin is healthy skin and achieving that goes beyond just what we put on our faces. It’s a self-care lifestyle that involves lowering your stress levels, feeding your skin from the inside out, supporting your digestive and detoxifying organs, boosting circulation and ultimately looking as good as you feel. When I don’t eat well or sleep enough it will show on my skin soon enough, so a 360 approach to health and wellness is just as important to me as a solid routine.

I have always believed that skincare should be enjoyable. There was definitely a time when buying lots of stuff and using it all at once was “fun”, but in the end I found I wasn’t really connecting with the products or the process and my skin wasn’t even at its best. Now I feel like I have balance between indulging in skincare as a hobby, but still focusing on achieving great results, which is essentially the point of it all.

I also think that skincare is very personal and whatever your philosophy is it should make you happy. If being a minimalist works well for you then great, but if rotating lots of products is what you like and you’re seeing results then go for it. Just don’t get too caught up in the marketing hype and feel like you’re missing out if you don’t buy every new launch because there’s nothing wrong with being loyal to what has always worked well for your skin.  In the end, it is completely up to you what you choose to put on your skin, but bear in mind that sometimes when it comes to skin, less isn’t just more, it could be everything.

Arly’s Favourite Skincare Buys

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After thoroughly enjoying the first ever VH Awards in the epic and highly entertaining December newsletter, I have been itching to share my favourite skincare buys from last year. Despite everything that happened throughout 2017, there was one thing I could count on for a much welcomed distraction Read More…

28,000 Retweets Later: Letting Go and Looking Forward

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Looking back over the past twelve months I can safely say that 2017 ended up being one of the most challenging years I can remember and sadly I know I am not the only one who feels this way. Like many of you, I have lost loved ones, there have been a few close call accidents, my health has suffered and overall I just haven’t felt like me. The year was so emotional and stressful for so many different reasons and I am disappointed to say I let 2017 get the best of me. It’s not something I am proud of, but it’s the truth. I feel like it quite literally and figuratively drained the life out of me, but I refuse to let that happen in 2018.

Without a doubt the things that have happened last year have not been trivial. 2017 was an overwhelmingly tragic year full of once in a lifetime natural disasters like the recent California fires or any of the hurricanes that hit around the world, devastating global events such as the Rohingya crisis, numerous heartbreaking terrorist attacks, the terrifying rise of white supremacy and the recent #METOO sexual abuse and harassment revelations, among so many other issues that I can barely keep track of at this point. I feel like we are living in crazy times where the moral fabric of society and humanity is being ripped apart and I don’t know what to do, nor how to carry on as “normal”. Read More…

Time – The Best Gift You Can Give Yourself

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Carrying on from last month’s article about “self-care”, I wanted to talk about ‘time’, because how we spend it has a big impact on our mental health and happiness. This is the time of year where the days begin to slip away from us faster than ever and we find ourselves hurtling towards the end of the year with a jam packed schedule that is exhausting to think about. There just never seems like enough time at the moment and it can be overwhelming as well as hard to find the festive joy amongst all the chaos. Even though it is the “holiday season”, this is also easily one of the most stressful times of year for a number of reasons, one of them being how we spend our time.

In light of that, this year I have decided to gift myself complete and free rein over how I spend my time during these next few weeks and I will not feel guilty about it. It is not an easy thing to do because it will mean saying no a lot, which can feel uncomfortable, but I don’t want to spend the last month of a pretty stressful year feeling run down under the weight of social obligations and expectations. I want to relax, reflect and decompress from it all and I can’t do that if I’m allowing my time to be filled up by pleasing and fulfilling the needs of other people. Read More…

The Serious Side Of Self-Care

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As we swiftly approach the penultimate month of the year, I think it is safe to say that 2017 has been tough on all of us in some way or another. For me it has primarily been the global events that have taken a toll. Between successive record breaking, once in a lifetime natural disaster events, the rise in white supremacy and police brutality, multiple mass shootings, frequent terror attacks, a legitimate threat of nuclear war and now the Harvey Weinstein scandal to name just a few of them, I just feel like the world is descending into actual and total madness.

At the start of the year I fully expected things to be difficult (partly thanks to the incoming US President), but I naively never expected them to be this bad and I also never anticipated how much it would affect my day-to-day life. It is not an easy thing to talk about, but it’s like I was feeling this pervasive sense of sadness and hopelessness underneath it all as my default emotions and to be honest, 2017 has depressed me. It has impacted my life in multiple ways and had a detrimental effect on my health and of course, my skin. Thankfully, once I eventually discovered the true meaning of “self-care” I was able to begin to take control again and that’s what I want to talk about today. Read More…

LixirSkin

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One of the things I love about Victoria Health is how thoughtful they are with the brands they choose to launch. It takes a lot for Gill to add a new skincare line to the site and with the last one being The Ordinary, you know LixirSkin has to be something special to make the cut (spoiler alert: it is). I was so pleasantly surprised when the products arrived at my door a few weeks ago and have been so excited to talk about them since my very first use. Beyond the fact that this new brand is a millennial’s dream in terms of branding and packaging, it also has a lot going on formula wise and I have a feeling LixirSkin is destined for big things.

LixirSkin launched on the October newsletter and like Gill wrote, Colette Haydon is not new to the skincare industry (interview here). She has worked behind the scenes for over 20 years and has formulated countless best-selling products for brands like REN, Jo Malone and HealGel. REN was one of the first brands I turned to when I went all “natural” a few years ago, so I know for a fact I have already had Colette’s creations on my face without even knowing it and I’m sure many of you have, too. Read More…