Vitamins

Vitamins are organic compounds and nutrients which are required by our body for growth, repair and function. Vitamins are compounds that our bodies cannot manufacture and hence we need to obtain them from our diet. We normally require small amounts of vitamins on a daily basis however our diets have changed considerably and vitamin deficiencies in both adults and children are very common especially vitamin D deficiency and Vitamin B-12. 

Ideally all of us would get our vitamins we need for optimal health from fresh foods. In reality, however, this is often difficult, if not impossible. Vitamin supplements are avilable as tablets, capsules and liquids. Multivitamin supplements are basically formulation combinations of vitamins which help to supply these nutrients in order to prevent any vitamin deficiency. All vitamin supplements work best when taken in conjunction with food. 

The recommended daily amounts (RDA) of each vitamin in the UK vary from those recommended in other countries. 

Products by Viridian Nutrition

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Viridian Myo-Inositol & Folic Acid powder: Studies...
£17.05 120-Grams
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Viridian's 65+ Multi provides multivitamins to support...
£18.60 60-Capsules
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Viridian's Essential Female Multi provides high quality...
£29.60 60-Capsules
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Viridian High Potency Pycnogenol provides powerful antioxidant...
£23.80 50mg 30- Capsules
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Viridian High Two® B-Complex B2 supplement offers...
£18.95 90-Capsules
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Viridian Liquid Vitamin D provides 2000iu of...
£12.00 50-ml
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Viridian's Woman 40+ Multi is one of...
£25.95 60-Capsules
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Viridian Essential Male Multi is specifically formulated...
£21.25 90-Capsules
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Viridian High Five Multivitamin & Mineral Formula...
£14.85 60-Capsules
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Viridian Multi Phytonutrient Complex is formulated to...
£38.50 90-Capsules
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Viridian Alpha Lipoic Acid DMAE Complex provides...
£32.45 90-Capsules
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Viridian's High Five B Complex is their...
£7.00 30-Capsules
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Viridian Vitamin D3 provides 400iu of vegan-friendly...
£5.90 30-Capsules
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Alpha lipoic acid is both fat and...
£30.20 200mg 90-Capsules
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Viridian's Beta Carotene Complex contains the full...
£21.60 90-Capsules
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Viridian High One Vitamin B1 with B...
£17.20 90-Capsules
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THE VITAMIN B THAT'S A-RATED A reader asks...
£15.90 90-Capsules
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