Many studies indicate the effectiveness of valerian in improving sleep quality and induction without the risk of dependency and drowsiness the following morning. In addition, valerian may help anxiety, fatigue, menstrual and muscle cramps, irritable bowel syndrome and ulcers. Caution: Should not be combined with alcohol.

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Viridian Organic Valerian Root capsules are vegetarian...
£14.00 400mg 60-Capsules
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