If you are suffering from age-related memory lapses, you will know it. What you may not know is that both vitamins and herbs can help support brain functioning to offset any signs of decline in cognitive functioning.
Vitamin B6, Folic Acid and Vitamin B12 are required to reduce homocysteine levels in the body. Homocysteine is linked to cardiovascular health and to the neurodegenerative diseases such as Alzheimer's Disease and a decline in cognitive performance (senile dementia). Since the B vitamins work in synergy with each other, it is best to use a high dose Vitamin B Complex.