Organic Milled Flaxseeds
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Nutrasprout Ground and Sprouted Flax Seeds are rich in Omega 3 essential fatty acids, active enzymes for better digestion and nutrient absorption, metabolic enzymes, vitamins and minerals, 8 essential amino acids and is a high fibre food making them very useful for a variety of skin concerns as well as constipation and haemorrhoids.
Omega 3 essential fatty acids may be beneficial in alleviating menstrual cramping. In various studies among a group of girls suffering from dysmenorrrhea, it was found that the symptoms could be significantly reduced using Omega 3 fatty acids. The anti-inflammatory properties of Omega 3 fatty acids, along with the importance of essential fatty acids in sex hormone production and the high probability of the imbalance between Omega 3 and Omega 6 may be contributory to helping numerous female hormonal imbalances.
As flax contains both Omega 3 and 6 fatty acids, there is the potential for the anti-inflammatory prostaglandins to be produced helping to control chronic inflammatory conditions including joint pain and inflammatory skin concerns including dermatitis.
Two heaped tablespoons daily with breakfast.
Ground and sprouted flax seeds (linseeds)
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