Optima Lecithin Granules are of the highest quality and contain only the purest lecithin obtained from soya beans. Lecithin Complex is an actively rich source of phosphatidyl choline, an invaluable nutrient in the control of dietary fats. It helps to emulsify dietary fats and those circulating in the bloodstream and is considered essential for helping in the prevention of cardiovascular concerns.
Phosphatidyl Choline also helps to improve memory by ensuring that less of the neurotransmitters are destroyed. As phosphatidyl choline levels diminish with age, it is important to ensure adequate levels are present in the diet.
One tablespoon daily.