E-400iu (Gelatin Free)

Vitamin E is found naturally in plant seed oils, cereals, leafy greens, wholemeal bread and egg yolks. The natural form of Vitamin E is D-Alpha Tocopherol, although there are several synthetic versions. Unlike some other supplements, vertese Natural Vitamin E 400iu supplements only use Natural Vitamin E, which is approximately twice as effective as synthetic Vitamin E (sometimes called DL-Alpha Tocopheryl Acetate). Vitamin E is a fat-soluble vitamin. It plays an important role in the body, along side Vitamin C, to protect against potentially harmful free radicals which can damage healthy cell membranes. It also helps to maintain healthy skin, which is why it is sometimes found in suntan lotions and moisturisers. Skin damage such as sunburn places a substantial burden on the body's natural resources for repair. It is therefore particularly important to ensure that the body's nutritional requirements are met. Food supplements such as vertese Natural Vitamin E 400iu capsules can help to achieve this by supplementing the diet with Vitamin E. Vitamin E plays a role in helping to maintain a healthy heart and circulatory system. Eating a healthy diet which includes whole grain cereals, nuts, and poly-unsaturated oils can help maintain a healthy circulatory system. This vitamin is popular with athletes because of its role in circulation, and the maintaining of healthy blood cells, nerves and muscles, properties which are not just for athletes!

Dosage
One capsule daily