Vitamin D

The sunshine vitamin. Vitamin D is a fat-soluble vitamin that has properties of both a vitamin and a hormone and is required for the absorption and utilisation of calcium and phosphorus. Sunlight triggers the body to make its own vitamin D, so supplementation would be needed in the winter months. Crucial for strong bones and healthy teeth, vitamin D also keeps the immune system strong and is now considered one of the most important vitamins because of its numerous protective roles in the mutation of cells, elevation of mood and cardiovascular health.  It can help relieve conjunctivitis and helps the body assimilate vitamin A. Signs of vitamin D deficiency: Severe tooth decay, rickets and other bone and dental problems.

Products

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Vitamin D3 1000iu by Life Extension
Vitamin D plays a major role in bone health, joint health, i...
1000 i.u 250-Softgels    £17.75
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Vitamin D3 High Potency by Life Extension
Vitamin D plays a major role in bone health, joint health, i...
5000 i.u 60-Capsules    £17.75
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High Strength Vitamin D3 with Sea-Iodine by Life Extension
Vitamin D plays a major role in bone health, joint health, i...
5000 i.u 60-Capsules    £20.00
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Vitamin D3 Liquid Emulsion by Life Extension
Vitamin D plays a major role in bone health, joint health, i...
2000i.u per drop 30-ml    £21.00
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Vitamin D3 by Natures Plus
Studies suggest that cholecalciferol (D3) is the most bioava...
1000iu 180-Softgels    £14.95
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Bio-Vitamin D3 (D-Pearls) by PharmaNord
Supplemental vitamin D can be obtained in two forms, ergocal...
20mcg/800iu 120-Capsules    £6.95
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Vitamin D3 600iu by Solgar Vitamins
Studies suggest that cholecalciferol (D3) is the most bioava...
15ug/600iu 60-Capsules    £7.25
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Vit D3/ Vit K2 - 1000iu/100mcg by Natures Plus
Scientists and health organisations around the world now rec...
90-Capsules    £21.65
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Vitamin D3 400iu by Solgar Vitamins
Vitamin D plays a major role in bone health, joint health, i...
400IU 100-Softgels    £5.28
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Vitasorb D (micellised Vitamin D) by BioCare
BioCare Vitasorb D is a micellised preparation of vitamin D ...
50 i.u/ 4 drops 15-ml    £5.40
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Vitamin D3 Body Cream by LifeFlo
Vitamin D3, also known as the sunshine vitamin, is produced ...
4-oz    £15.00
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Vitamin D3 400iu by Viridian
Vitamin D plays a major role in bone health, joint health, i...
30-Capsules    £5.45
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Vitamin A & D by Quest Vitamins
Vitamins A & D are fat soluble vitamins found together in na...
7500iu / 400iu 90-capsules    £6.05
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Vitamin D by HealthAid
Vitamin D is a fat soluble vitamin that plays an essential r...
12.5mcg / 500 i.u 60-Tablets    £6.69
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Vitamin D 1000iu by Lamberts
Recent research on vitamin D adds weight to the argument tha...
120-Tablets    £8.12
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D Lux 1000 Spray by Better You
D Lux 1000, a daily oral vitamin D spray with a great, natur...
1000iu 15-ml    £7.15
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D Lux 3000 Spray by Better You
BetterYou's highest dosage daily vitamin D spray. Each spray...
3000iu 15-ml    £7.95
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D Lux 400 Spray by Better You
D Lux400 offers a perfect daily dosage for infants and child...
400iu 15-ml    £6.25
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Editorial
Sarah Stacey

3 of the Best Super-Energising Green Foods

AMAZING GRASS ENERGY GREEN SUPERFOOD
With whole leaf greens, yerba mate and organic matcha green tea, plus polyphenols, probiotics and enzymes, this powder mixes well with juice or smoothies. Our tester bounced like the Duracell bunny and saw the difference in her... read more

 

Health Notes with Sarah Stacey
VH Newsletter

June Newsletter

Welcome to the June newsletter where we launch one of the best mud products ever, ever, ever; I introduce you to an amazing panacea for unhappy skin and after last month’s launch of Billion Dollar Brows, I write about more new products from them and there is a treat in there too. For lovers of This Works (and there are a lot of you), I have two rather wonderful treats to tell you about, we launch three new products from Color Wow, which are of course pretty wonderful and I bring you all the... read more

Beauty Bible

The Most Common Summer Holiday Problems Solved

Most of us do not worry about our holiday health until we come down with something and then rush to the local pharmacy trying to explain the symptoms. Some forward planning can make this unnecessary since most of the common problems are easily preventable or treatable... read more

Shabir Daya
 

Supplements: What We Take

Our bathroom shelves may be lined with the latest wonder-in-a-jar miracle-promising products, packed with antixoidants, herbs and vitamins – but trust me: it’s only half the battle. True beauty is more than skin deep and over the years, the two of us at Beauty Bible have come to believe that for truly amazing skin, it’s also what you put... read more

Beauty Bible

Eat Like a Yogi

Staying at an ashram in the Himalayas taught me a lot about eating. Not just the food itself, but how and why we eat the way we do, and the impact on our emotions and bodies. In the run up to my trip, I read on the ashram’s website that they follow a ‘Sattvic’ diet. I had no idea what that meant, but the list ... read more

Jo Fairley

The Great British Beach Tan

British beaches are wonderful. I know; I happen to live 250 yards from one. Shingle. Seagulls. Blistering sunshine. (Yes, really, on a good day – and you can read my guide to my hometown here.) Now, Club 55/St. Tropez, Hastings beach is not. I can’t think of anywhere on our coastline, actually, where you have to worry about... read more

 
VH Community

Common Foot Complaints

You would be utterly surprised at the number of "everyday" skin conditions which can affect the skin and nails of the feet and with this in mind I have been working on the formulation of a new Hygiene Cream for feet to address many of these everyday conditions. The hygiene cream launch coincides with the celebration by Margaret Dabbs Clinics of ‘World Foot Health Awareness Month’ in May and is a must-have in any bathroom cabinet. It is particularly good for feet that suffer... read more

60 seconds with Gill

18 June 2013

Shabir addresses menopausal hair loss and how to alleviate eczema and psoriasis. Read more

11 June 2013

Shabir writes about alleviating constipation, we look at Hungary Mud and Matcha Tea. Read more

4 June 2013

Shabir investigates multivitamins and we introduce Peace Balm. Read more

Shabir Daya

Gill meets Elena Herdieckerhoff

What was the inspiration behind SELEXIR Peace Balm? SELEXIR of Switzerland is the result of a personal journey towards healthy and peaceful skin. In my early twenties, I suddenly developed an extreme dry skin condition which made my skin flaky, red, swollen and itchy on my face, neck and arms. I felt disheartened when, after... read more

 
 
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