Vitamin C

Vitamin C is an antioxidant that is required for at least 300 metabolic functions in the body including tissue growth and repair, adrenal gland function and healthy gums. It speeds up wound healing, prevents many bacterial and viral infections and boosts the immune system to fight off coughs and colds. It reduces histamine production during an allergic attack and is crucial for the healthy growth of teeth, bones, ligaments and blood vessels. It boosts the absorption of iron from the digestive tract by up to 30%, lowers blood cholesterol levels and plays a role in the production of neurotransmitters (chemical messengers) in the brain. Cigarette smoking wipes an estimated 25-35 mg vitamin C out of the body every day and so smokers may need increased doses.


Signs of vitamin C deficiency: Scurvy is the best-known vitamin C deficiency disease, but this condition is rare in Western societies; bleeding gums, persistent allergies and recurring infections would all suggest a need for more vitamin C in the diet or through supplementation.

Featured Products

Victoria Health - leaders in vitamins, herbal supplements, skincare and haircare products : Vitamin C w/ Rose Hips 1000mg
Vitamin C w/ Rose Hips 1000mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1000mg 100-Tablets    £12.29
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Victoria Health - leaders in vitamins, herbal supplements, skincare and haircare products : Vitamin C Timed Release
Vitamin C Timed Release by Quest Vitamins
This supplement provides 1000mg of Timed Release VITAMIN C d...
1000mg 60-Tablets    £9.39
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Victoria Health - leaders in vitamins, herbal supplements, skincare and haircare products : Vitamin C Complex
Vitamin C Complex by Terra Nova
The TerraNova philosophy embodies total wellbeing and utiliz...
100-Capsules    £19.00
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Victoria Health - leaders in vitamins, herbal supplements, skincare and haircare products : Vitamin C 1000mg With BioFlavonoids
Vitamin C 1000mg With BioFlavonoids by Lamberts
It is ideal for people whose busy lifestyle lead to irregula...
60-Tablets    £6.59
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Products

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Fast-C With Dihydroquercetin by Life Extension
Fast Delivery and Absorption.Vitamin C efficacy can be limit...
120-Tablets    £30.00
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Vitamin C Complex by Terra Nova
The TerraNova philosophy embodies total wellbeing and utiliz...
100-Capsules    £19.00
More Info
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Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1500mg 100-Tablets    £21.49
More Info
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Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1000mg 100-Tablets    £16.99
More Info
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Vitamin C w/ Rose Hips 1500mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1500mg 180-Tablets    £26.63
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Vitamin C w/ Rose Hips 1500mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1500mg 90-Tablets    £14.15
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Rosehip 10,000mg by Lamberts
Lamberts Rosehip tablets are one of the UK’s strongest suppl...
60-Tablets    £10.95
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Vitamin C Plus by Natural Health Practice
Vitamin C Plus is easily assimilated by the body and allows ...
60-Capsules    £15.77
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Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1500mg 60-Tablets    £13.49
More Info
Buy
Vitamin C w/ Rose Hips 1000mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1000mg 100-Tablets    £12.29
More Info
Buy
Vitamin C w/ Rose Hips 1000mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1000mg 250-Tablets    £27.83
More Info
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Vitamin C w/ Rose Hips 500mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
500mg 100-Tablets    £8.20
More Info
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Vitamin C Time Release 1500mg With BioFlavonoids by Lamberts
Time release Vitamin C is specially designed to release its ...
120-Tablets    £17.31
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Vitamin C by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1000mg 250-capsules    £29.89
More Info
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Vitamin C 1000mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
1000mg 100-capsules    £13.22
More Info
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Vitamin C 500mg by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
500mg 100-capsules    £8.76
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Vitamin C Crystals by Solgar Vitamins
Vitamin C is an antioxidant that is required for at least 30...
125-Grams    £10.71
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Vitamin C Time Release 1000mg With BioFlavonoids by Lamberts
Time release Vitamin C is specially designed to release its ...
60-Tablets    £7.10
More Info
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Vitamin C Time Release 1000mg With BioFlavonoids by Lamberts
Time release Vitamin C is specially designed to release its ...
180-Tablets    £16.29
More Info
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Vitamin C Time Release 500mg With BioFlavonoids by Lamberts
Time release Vitamin C is specially designed to release its ...
100-Tablets    £6.64
More Info
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Vitamin C 1000mg With BioFlavonoids by Lamberts
It is ideal for people whose busy lifestyle lead to irregula...
60-Tablets    £6.59
More Info
Buy
Vitamin C 1000mg With BioFlavonoids by Lamberts
It is ideal for people whose busy lifestyle lead to irregula...
180-Tablets    £16.29
More Info
Buy
Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1500mg 30-Tablets    £7.69
More Info
Buy
Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1000mg 60-Tablets    £10.99
More Info
Buy
Vitamin C Prolonged Release by HealthAid
A major antioxidant vitamin, Vitamin C is water-soluble and ...
1000mg 30-Tablets    £6.99
More Info
Buy
Vitamin C Timed Release by Quest Vitamins
This supplement provides 1000mg of Timed Release VITAMIN C d...
1000mg 60-Tablets    £9.39
More Info
Buy
Vitamin C Timed Release by Quest Vitamins
This supplement provides 1000mg of Timed Release VITAMIN C d...
1000mg 120-Tablets    £16.19
More Info
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Vitamin C Timed Release by Quest Vitamins
This supplement provides 1000mg of Timed Release VITAMIN C d...
1000mg 240-Tablets    £30.35
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True Food C by Higher Nature
Most supplements offer only the isolated chemical form of Vi...
90-Tablets    £17.80
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Vitamin C Timed Release by Quest Vitamins
This supplement provides 1000mg of Timed Release VITAMIN C d...
1000mg 30-Tablets    £5.49
More Info
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Vitasorb C (micellised vitamin C) by BioCare
BioCare Vitasorb C is a micellised preparation of vitamin C ...
15-ml    £5.40
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Ascorbic Acid - Vitamin C Powder by Lamberts
Ascorbic Acid powder provides an economical source of Vitami...
250-Grams    £15.06
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Ester C Plus 1000mg by HealthAid
HealthAid Ester C is manufactured using the patented form of...
30-Tablets    £11.99
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Ester C Plus 500mg by HealthAid
HealthAid Ester C is manufactured using the patented form of...
60-Tablets    £11.99
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Natural Vitamin C by Pukka Herbs
Formerly Berry C.Natural Vitamin C's content helps support t...
60-Capsules    £13.95
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Vitamin C by Natures Own
Vitamin C is an essential water soluble vitamin that cannot ...
50-Tablets    £12.70
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Vitamin C Chewable 1000mg by HealthAid
Vitamin C plays a vital role in maintaining healthy teeth, g...
100-Tablets    £16.99
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Vitamin C Chewable 1000mg by HealthAid
Vitamin C plays a vital role in maintaining healthy teeth, g...
30-Tablets    £6.99
More Info
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Vitamin C Chewable 500mg by HealthAid
Vitamin C plays a vital role in maintaining healthy teeth, g...
100-Tablets    £9.99
More Info
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Vitamin C Time Release 500mg With BioFlavonoids by Lamberts
Time release Vitamin C is specially designed to release its ...
250-Tablets    £14.25
More Info
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