Coughs, Colds & Sore Throat

A healthy adult should succumb to no more than two colds a year and so repeated coughs and colds are always a sign that the immune system needs extra support. If you do succumb, there are numerous natural products which can successfully help alleviate the symptoms of coughs and colds.

Featured Products

Victoria Health : Oscillococcinum
Oscillococcinum by Boiron
May Quickly Reduce Flu Symptoms and Duration Take Oscillo at...
200CK HPUS 6-doses    £15.50
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Victoria Health : Colloidal Silver Lozenges
Colloidal Silver Lozenges by TriMedica
Colloidal Silver is an inexpensive healing and antibacterial...
30-Chewable Tablets    £9.95
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Victoria Health : UMF 12  Manuka Honeysuckers - Echinacea & Propolis
UMF 12 Manuka Honeysuckers - Echinacea & Propolis by Green Bay
These delicious Manuka Honeysuckers are made from organic ho...
8-Lozenges    £4.59
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Victoria Health : Langdale's Essence of Cinnamon
Langdale's Essence of Cinnamon by Langdale's
For hundreds of years the powerful effects of Cinnamon have ...
200-ml    £9.25
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Victoria Health : Organic Elderberry Syrup
Organic Elderberry Syrup by Pukka Herbs
Elderberry, manuka honey, ginger, thyme, along with the othe...
120-ml    £11.65
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Victoria Health : Vegetable Cough Remover
Vegetable Cough Remover by Potters Herbals
Potter's Vegetable Cough Remover contains soothing herbs tha...
150-ml    £5.15
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Victoria Health : Ivy Thyme Complex
Ivy Thyme Complex by A. Vogel's
The expectorants in Ivy-Thyme Complex reduce the viscosity o...
50-ml    £9.15
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Victoria Health : 10 Day Get Well, Stay Well
10 Day Get Well, Stay Well by 10 Day Results
10 Day Get Well, Stay Well is a comprehensive formulation to...
60-Capsules    £26.50
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Products

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Plantago Tincture by A. Vogel's
Plantago Tincture is a traditional herbal remedy used in the...
50-ml    £9.15
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Goldenseal Tincture by Eclectic Herbals
Goldenseal exerts a broad spectrum of antibacterial activity...
30-ml    £11.50
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Kyolic Garlic Extract 1000mg by Quest Vitamins
As part of a healthy diet and lifestyle, garlic could help s...
1000mg 30-Tablets    £11.42
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Ivy Thyme Complex by A. Vogel's
The expectorants in Ivy-Thyme Complex reduce the viscosity o...
50-ml    £9.15
More Info
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Kyolic Garlic Extract 1000mg by Quest Vitamins
As part of a healthy diet and lifestyle, garlic could help s...
1000mg 60-Tablets    £20.94
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Kyolic Garlic Extract 300mg by Quest Vitamins
Garlic contains over 400 phyto-chemicals that have a broad s...
300mg 90-Tablets    £14.89
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Kyolic Garlic Extract 600mg by Quest Vitamins
As part of a healthy diet and lifestyle, garlic could help s...
600mg 30-Tablets    £8.09
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Kyolic Garlic Extract 600mg by Quest Vitamins
Garlic contains over 400 phyto-chemicals that have a broad s...
600mg 60-Tablets    £13.34
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Max Gar Garlic 280mg by Solgar Vitamins
Detoxifies the body and protects against infection by enhanc...
90-Softgels    £15.24
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Mega Garlic Oil by HealthAid
Detoxifies the body and protects against infection by enhanc...
2mg 60-capsules    £7.49
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Echinacea Purpurea Tincture by Eclectic Herbals
Fights inflammation and bacterial and viral infection. Stim...
30-ml    £11.50
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Zinc Lozenges/VIT-C/Echinacea by LifeTime Vitamins
In a study conducted in Austin, TX, general practitioner Wil...
60-Chewable Tablets    £8.95
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Citricidal Liquid by Higher Nature
Use grapefruit seed extract to gargle or take a few drops in...
25-ml    £6.10
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Citricidal Liquid by Higher Nature
Grapefruit seed extracts have a powerful antimicrobial activ...
45-ml    £9.30
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Citricidal Liquid by Higher Nature
Use Grapefruit seed extract to gargle or take a few drops in...
100-ml    £18.25
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Colloidal Silver Lozenges by TriMedica
Colloidal Silver is an inexpensive healing and antibacterial...
30-Chewable Tablets    £9.95
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Kwai Garlic Ace Tablets by Lichtwer Pharma
Kwai Garlic is the most researched garlic supplement in the ...
30-Tablets    £6.15
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Kwai Garlic Heart + Immune by Lichtwer Pharma
Kwai Garlic is the most researched garlic supplement in the ...
100-Tablets    £16.50
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Kwai Garlic Heart Care by Lichtwer Pharma
Kwai Garlic is the most researched garlic supplement in the ...
300mg 30-Tablets    £5.10
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Kwai Garlic Heart Care by Lichtwer Pharma
Kwai Garlic is the most researched garlic supplement in the ...
300mg 100-Tablets    £14.40
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Bio-Garlic by PharmaNord
Detoxifies the body and protects against infection by enhanc...
150-Tablets    £10.95
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Bio-Garlic by PharmaNord
Detoxifies the body and protects against infection by enhanc...
60-Tablets    £5.95
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Kyolic Garlic Liquid by Quest Vitamins
KYOLIC LIQUID is absorbed and assimilated by the body faster...
60-ml    £19.80
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Olive Leaf Extract by Higher Nature
Olive leaf extract can offer significant benefits for well b...
500mg 30-capsules    £17.25
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Garlic Super Strength Supergar 8000 by Higher Nature
Probably the strongest Garlic you can buy, providing 8000 pa...
90-Tablets    £14.70
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Olive Leaf Extract by Solgar Vitamins
Helps fight all types of bacteria, viruses, fungi and parasi...
60-capsules    £10.01
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Zinc Plus Lozenges by Lamberts
Zinc is important for a healthy immune system as well as the...
100-Loz    £7.10
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Dr Stuart's Echinacea Plus Tea by Dr Stuart's Teas
Blending the ever popular echinacea with Peppermint. Blackbe...
40-bags    £4.20
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Zincovit C by HealthAid
Each pleasant tasting, orange -flavoured tablet contains 150...
60-Tablets    £6.99
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Tea Tree Mouthwash by Thursday Plantation
Used topically, Tea Tree disinfects wounds and heals virtual...
250-ml    £5.10
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Licorice & Ginger Organic Herb Formula by Pukka Herbs
The herbs combine to help with the elimination of mucus, hoa...
90-Capsules    £15.95
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Arjuna & Hawthorn Organic Formula by Pukka Herbs
The herbs in this formula have a long traditional use for as...
90-Capsules    £15.25
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Neo Garlic Odourless Pearles by Hofels
Detoxifies the body and protects against infection by enhanc...
2mg 90-Capsules    £9.05
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Oregano Oil (Alcohol Free) by Natures Answer
Helps fight free radicals, inflammation and bacterial, viral...
30-ml    £21.99
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High Stability Active Silver by Higher Nature
Active Silver contains Silver in a colloidal form, which is ...
100-ml    £16.60
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High Stability Active Silver (Economy Size) by Higher Nature
Active Silver contains Silver in a colloidal form, which is ...
200-ml    £28.80
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Kaloba Pelargonium Tablets by MedicHerb
Pelargonium may help to relieve the symptoms associated with...
20mg 21-Tablets    £9.20
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Manuka Mouthwash by Kiwi Herb
A unique herbal mouthwash, containing the native herbs Manuk...
100-ml    £13.89
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Silver Colloidal by Udo's Products
Since ancient times silver has been highly regarded as a pre...
10-PPM 120-ml    £21.99
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Vegetable Cough Remover by Potters Herbals
Potter's Vegetable Cough Remover contains soothing herbs tha...
150-ml    £5.15
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Editorial
Shabir Daya

Go Super Green With Chlorophyll

I have always been fascinated with green foods and particularly with... read more

A New Remedy for Varicose Veins, Spider Veins...

Millions of people worldwide suffer from diseases associated with poor circulation... read more

My ‘Essential 6’ For Optimal Health

I am constantly asked which supplements I take and which supplements are essential... read more

Shabir Daya
Sarah Stacey

How To Avoid Small-Hours Blues

Q: I have a stressful job and sleep badly, waking between 2am and 4am feeling incredibly depressed. I feel better when I finally get up.

A: This type of insomnia is a common result of daytime anxiety, according to the late Dr David Servan-Schreiber, psychiatrist and author of Healing Without... read more

Gill meets Temple Spa

Gill Meets Kazu & Kidada

Kazu Namise and Kidada Jones are co-founders of Phylia de M. Based in LA, they have created a hair care system that effectively brings back hair health and vitality. How did the two of you meet? We met about 7 years ago through a very dear mutual friend. Kidada is a life-long hair product aficionado and lover of all things Japanese, who was always looking for an all natural product that actually works for optimum hair GROWTH and HEALTH. She was our toughest client who became our best client. read more

Gill Meet Kazu & Kidada
Beauty tips with Lulu

My Stay-Slim Secrets

A couple of months ago, I shared with VH readers some of the tips I’ve gleaned over the years for not piling on the pounds: what I eat for breakfast, lunch, dinner and snacks. (Click here to read it). But I’ve also picked up many other tips for resisting temptation and ensuring I eat healthily, even when I’m touring or away on business. I hope – as the bikini season approaches rather scarily fast, and we all start to think about our bodies! – that you might find these useful, too... read more

The Legologist with Kate Shapland

Finding My Sanctuary

If you are a dynamic person, who treats life as a race, there is sanctuary to be found in the gym. Especially if you are of a certain age. For someone who has long regarded fitness as something that needed to be achieved in record time in order to shed weight (invariably in record time too), it’s liberating to discover that, at a certain point in life, there is more to be gained in challenging your body in kinder, more compassionate ways...read more

Jo Fairley

Yoga For Life

I am a yoga bunny from way back. (You were more likely to find 12-year-old me attempting Tree pose in my bedroom with a copy of Teach Yourself Yoga at homework time than revising logarithms, that’s for sure.) Over the years since then, the one nugget of anti-ageing advice that I give out to everyone – aside from recommending eight glasses of water a day and plenty of omega 3s – is to take up yoga. And in the hope of making yoga a little more accessible for people...read more

Kirsten Carriol

Lanolips

Lanolips™ is the result of eight years work, a lifetime of preparation. And more than a millennia of market testing. I own a lovely vintage book called ‘The Lanolin Book’, published by Beiersdorf who created mega-brand ‘NIVEA’, which used to contain lots of lanolin. One of my favourite passages is this: ‘Everyone who has seen the 2,500 year old Paczyryk carpet in the St. Petersburg Hermitage will have noticed not only the fine knots, but also the unusual radiance,... read more

Beauty Bible

Tips For Trips

Over the years of Beauty Bible, we’ve done a fair bit of travelling: Jo has countless relations in the States and Oz and now even Sarah (who once upon a time only went as far as a horse, car or train could take her) has been to Australia twice! (Her about-to-be-husband has a home in Fremantle.)Our mission, however – whether it’s a short train hop from Hastings to Charing Cross or a major trans-Continental flight across...read more

Beauty Bible

Spring

After a winter rest, the power of springtime surges through nature and through us. Ancient Chinese believed that we should live in harmony with the natural cycles of our environment and recognize the naturally occurring ebb and flow of energy reflected in our bodies. de Mamiel Spring Facial Oil is blended to work in synergy with these changes and put back what nature takes out at a time when it is needed. Spring is the perfect time to... read more

Annee
This Week with Gill
 
This Week with Gill
60 Seconds with Gill

15 May 2012

Shabir writes about Bamboo Extract & Magnesium and Gill meets the Phylia de M girls. Read more

8 May 2012

Shabir writes about the wonders of Chlorophyll and Gill meets Kazu and Kidada Read more

24 April 2012

Shabir writes about Vitamin X, Olive Leaf Extract and Superior Joints Read more

VH network plus

May Newsletter

Welcome to the May newsletter where we take a look at new product launches and I tell you about the most outstanding range of hair care products that I have ever used! With much emphasis in the media on the importance of ‘green’ foods, Shabir investigates the green ingredient that really makes a difference to our health and wellbeing, I write about a product because I like its name (it just happens to be excellent too, of course!) ... read more

VH network plus
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